Osteochondritis Dissecans Treatment Options
Non-Surgical Treatment Options
Many people with OCD don’t have pain and can live normal lives. If symptoms appear, there are non-surgical options:
- Restrict Weight Bearing: Put minimal to no weight on the injured extremity to allow the lesion to stabilize and heal.
- Rest: Take breaks from activities that cause pain.
- Ice and Compression: Applying ice packs can help reduce swelling but remember to put a cloth between the ice and your skin.
- Medications: Over-the-counter pain relievers like ibuprofen can help manage pain and reduce swelling.
- Physical Therapy: A therapist can guide you through exercises to strengthen the knee and improve stability.
- Bracing: An unloader brace can provide support and relief by taking pressure off the injured area.
- Injections: Corticosteroid injections can help with pain but won’t heal the injury. They also delay any possible surgery for a few months.
If you think you might have OCD or are experiencing knee pain, it’s important to see a doctor for evaluation and treatment options.
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